{"id":790,"date":"2022-01-19T06:53:53","date_gmt":"2022-01-19T05:53:53","guid":{"rendered":"https:\/\/habitat-ecologique.int34.fr\/?p=790"},"modified":"2022-01-19T07:14:03","modified_gmt":"2022-01-19T06:14:03","slug":"comment-construire-un-sauna-infrarouge-avec-des-lampes-infrarouges","status":"publish","type":"post","link":"https:\/\/int34.ddns.net\/habitat\/comment-construire-un-sauna-infrarouge-avec-des-lampes-infrarouges\/","title":{"rendered":"Comment construire un sauna infrarouge avec des lampes infrarouges ?"},"content":{"rendered":"\n\n\n

Ces plans et ces conseils de construction d’une cabine infrarouge nous ont \u00e9t\u00e9 transmis par un de nos clients, qui vient de r\u00e9aliser une cabine infrarouge. <\/p>
\n

 1 Notre projet <\/span><\/h4>
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 <\/strong>Nous avons d\u00e9cid\u00e9 de nous \u00e9quiper une cabine infrarouge dans notre salle de sport au sous-sol de notre maison. Apr\u00e8s s’\u00eatre renseign\u00e9 chez les fabricants locaux et nationaux ainsi que sur les sites internet sp\u00e9cialis\u00e9s, nous avons entrepris de la r\u00e9aliser nous-m\u00eame.<\/p>
\n

 Suivant les conseils de Mme SAVARY du site « les habitats »  https:\/\/habitat-ecologique.int34.fr\/<\/a> ou nous avons achet\u00e9 le mat\u00e9riel technique n\u00e9cessaire \u00e0 la r\u00e9alisation, nous avons d\u00e9finis le besoin en termes de puissance et de fonctionnement. La premi\u00e8re \u00e9tape a \u00e9t\u00e9 de d\u00e9finir la g\u00e9om\u00e9trie de la cabine, nous l’avons dans un angle de la pièce pr\u00e9vu \u00e0 cet effet. La dimension ext\u00e9rieure a \u00e9t\u00e9 fix\u00e9e \u00e0 1m 50 x 1m 50.<\/p>
\n

 2.  Mat\u00e9riel technique : <\/p>
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>        4 Lampes infrarouge spectre Complet VITAE LH IRA\/IRB\/IRC \u00e0 placer<\/p>
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Dans le dos de puissance de 350 watts (rep : 1).<\/p>
\n\n

>        2 Lampes infrarouge carbone IRB\/IRC pour une installation de face de puissance de 500 watts (rep : 2).<\/p>
\n

>        1 Lampe infrarouge carbone IRB\/IRC pour une installation dans les<\/p>
\n

Angles de la cabine de puissance de 750 watts (rep 3).<\/p>
\n

>        1 Boîtier de commande DIMMER 1300.1 Puissance : 1300 \u00e0 3650 watts<\/p>
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Maximum. 3 sorties individuelles. <\/p>
\n

3.  R\u00e9alisation de la structure :
\nLa structure est r\u00e9alis\u00e9e \u00e0 l’aide de tasseaux de 50x50cm en sapin du nord assembl\u00e9e par vissage sur des \u00e9querres.<\/p>
\n

4.  Montage de la porte :
\nNous avons choisi une porte de douche en verre avec un effet miroir \u00e0 mi-hauteur d’une \u00e9paisseur de 8 mm<\/p>
\n

5.  C\u00e2blage \u00e9lectrique :
\nLe c\u00e2blage est r\u00e9aliser par du c\u00e2ble 3×1.5 silicone, l’\u00e9clairage est assur\u00e9 par trois spot led \u00e0 variation de couleur sur t\u00e9l\u00e9commande. J’ai rajout\u00e9 un interrupteur sur le troisième circuit qui commande la lampe d’angle pour pouvoir la couper si besoin.<\/p>
\n

6.  Habillage ext\u00e9rieur :
\nL’habillage ext\u00e9rieur est r\u00e9alis\u00e9 en plaque de pl\u00e2tre standard, une ventilation est faite en face du boitier de puissance afin de faciliter sa maintenance.<\/p>
\n

7.  Isolation :
\nL’isolation n’est pas obligatoire, puisque c’est de l’infrarouge qui ne chauffe que les corps solides, mais ayant \u00e0 disposition un rouleau de laine de verre face aluminium, j’ai d\u00e9cid\u00e9 de l’utiliser. J’ai \u00e9galement test\u00e9 le montage et le c\u00e2blage des lampes.<\/p>
\n

8.  Pose du lambris :
\nLe lambris est r\u00e9alis\u00e9 avec du lambris en \u00e9pic\u00e9a du nord non trait\u00e9 de 16×135 mm en profil \u00e9l\u00e9gie avec chanfrein. Il nous a \u00e9t\u00e9 fournis en sur mesure par un fabriquant local, les \u00e9tablissements « Castel BOIS » de Saint-Renan.<\/p>
\n

9.  Montage final :
\nIl ne reste plus qu’\u00e0 monter les lampes et le panneau de commande, les bancs sont r\u00e9aliser en tasseaux pour lames de volet en sapin de nord de 35×90 mm<\/p>
\n

10.  Equipement :
\nL’ambiance sonore est r\u00e9alis\u00e9e par une enceinte Bluetooth associ\u00e9 \u00e0 une tablette \u00e0 l’entr\u00e9e de la pièce, une prise a \u00e9t\u00e9 install\u00e9e sous le banc pour brancher un diffuseur d’huile essentielle et une lampe de sel.<\/p>
\n

Pour finir avec les chutes de bois, j’ai fabriqu\u00e9 des dossiers pour plus de confort, les bancs et le sol ont \u00e9t\u00e9 trait\u00e9s avec un produit antitache.<\/p>
\n

 Un grand merci \u00e0 la soci\u00e9t\u00e9 « Les habitats » pour ces pr\u00e9cieux conseils sur la technique des lampes et sur l’utilisation de la cabine et aussi sur sa r\u00e9activit\u00e9 pour la commande (reçu sous 1 semaine) et le service SAV.<\/p>
\n

\"montage<\/p>\n\n\n\n\n\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-790","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\r\nComment construire un sauna infrarouge avec des lampes infrarouges ? - Infradesign l'infrarouge long design<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/int34.ddns.net\/habitat\/comment-construire-un-sauna-infrarouge-avec-des-lampes-infrarouges\/\" \/>\r\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Comment construire un sauna infrarouge avec des lampes infrarouges ? 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